Stepping Back From Burnout: Learning How To Say No

Stepping Back From Burnout: Learning How To Say No
March 23, 2015 Vicki Ohlerking

Are you overcommitted and on the road to burnout? Coach Dianna teaches us a few ways to test our motivation for taking on new commitments and projects. Let’s learn how to make our “yes” really count!

“Yes, I’d be glad to help” is a phrase we sometimes use without thinking. Everyone wants to be helpful and there’s nothing wrong with that. But how often do we say “yes” and evaluate how our “yes” affects our family, our schedule, and our physical and emotional health?

Read the full post here.

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