The Time is Now: Experience Rest
December 1, 2014 Vicki Ohlerking

The Time is Now: Experience Rest

December 1 2014

The importance of our health cannot be overstated. Energy is a renewable resource but just like water, it can be depleted, leaving us in a state of crisis without it. In my book The Enemies of Excellence, I introduced the concept of Systematic Renewal. This means deliberately setting aside time for seeking out activities that regenerate the energy we need to stay on track with the demands on our lives.

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